Dale: Adult Fitness Chair Exercises
Join Angie for an hour of Chair Exercises. Great for the whole body from the seated position of a straight-back chair from 6:00-7:00 p.m. CST. Please bring your own towel and water bottle. Registration requested.
November 15: Staying Healthy After 50: We will be discussing ways to stay healthy after 50. Masks are highly recommended but not mandatory.